Today, I signed up with a personal trainer. It is a great investment because I am investing in me. So far, I have lost 10lbs with my wonderful nutritionist. I am thankful to my friend Martha for letting me know about her. It is hard. No it is almost impossible. I dont know how many diet and exercise regimes I have tried over the years, but this time it is different. I am older, wiser and I have health problems that may get worse if I do not change my lifestyle. I am a diabetic. I have been on pills for about seven years, but now my doctor said that if things do not get better, I will need to get on insulin. I go back to the doctor in late February. So we will see.
Thanks to all who are working with me and coming to my blog. I am going to loose this ugly fat.
I do have one confession, I ate half of a buttery biscuit today. I know, but it was dripping with butter. It was so warm and soft. I know. You wish you had one, so did I. So I ate it. I did feel bad later, so that is a good thing. It is a jagged little road.
“Started from the bottom, but now I am here!”